Tag: breakfast recipes

Stress LESS through Mindful Living®

Baby Mooninf, Mindful Family,veggie breakfast, vegetarian breakfast

Pack More Veggies into Your Breakfast

Eating healthy doesn’t just mean cutting out the chips and candy bars. It’s important to include more produce in your diet. While people can easily incorporate fruit into their daily…
Read more

smoothie bowl, mango, strawberry, eating healthier

Mango & Berries Smoothie Bowls

Is eating healthier part of your New Year’s resolution? If so, you might need to change up your diet and there is no better way to start than with a…
Read more

Could Breakfast Make Seniors Stronger?

Breakfast makes seniors, and everyone else, stronger. Muscle strength dwindles as we get older—that’s why eating meals packed with protein is so important. While people tend to include some source…
Read more

6 Fun Morning Popsicles

Think you can’t have dessert for breakfast? Think again! With a few ingredients (including yogurt, cereal, and fruit) you can create summer popsicles for breakfast or a morning snack. Listed…
Read more

4 Healthy Smoothie Bowls

Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your…
Read more