Stress LESS through Mindful Living®
Spring is the time for our ancient ritual of spring cleaning. Instead of dreading this annual organizing and cleaning period, get inspired by new approaches. Spring cleaning doesn’t have to be a personal or family affair. Why not ring up your neighbors and get a plan going? You and your neighbors can make it a…
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As the saying goes, it takes a village to raise a child. Planning a Mindful community get-together is a great way for your “village” to care for the next generation. Surrounding a kid with love and support can make all the difference; however, it’s not just the kids that can benefit from the extra encouragement.…
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