Tag: commuter stress

Stress LESS through Mindful Living®

The Most Dangerous Hour of Your Life

Do you know which hour of your day is the most dangerous? Your daily commute is more stressful than what police officers experience in training. An article in the New England Journal of Medicine found that being stuck in a traffic jam more than doubles one’s chance of experiencing a heart attack in the subsequent…
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Commute Stress Hazards

Chances are that your daily commute to work is a bit of a hassle. Running to catch that bus or speeding up to make the yellow light can be mentally and physically exhausting. It can also lead to commuter stress. Experts report that commuter stress can have a hazardous impact on your health. How Long…
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