Stress LESS through Mindful Living®
Happy Mother Earth Day, April 22. It’s time to play in the dirt. I’ve been an avid gardener for most of my life. I found getting in the dirt and nature always grounded me. Gardening has always been a healing balm for my challenging life of stress and depression. Playing in the dirt has helped…
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Today is Earth Day and this year, with the worries about climate change, there is so much we must do to help the environment. Now is the perfect time to get your friends, family, neighbors, and coworkers involved in Earth Day projects. For over 40 years, people have been celebrating Earth Day, a time that…
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Earth Day is just around the corner. How are you planning to celebrate? History of Earth Day In the spring of 1970, Senator Gaylord Nelson created Earth Day as a way to convince the government that radical changes needed to be made to protect our environment. Around 20 million Americans around the country celebrated the first…
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If we all take the time to recycle it could save the planet and sustain the community for future generations. The US Environmental Protection Agency says that 75 percent of solid waste is recyclable, but only 30 percent of it is actually recycled. Some may not recycle, but frequently people throw away items they do…
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It’s National Recycling Month—the perfect time to rethink our waste. With a little ingenuity, plastic bottles and cardboard boxes can easily be “upcycled” and turned into something completely different. This weekend, transform former waste into useful accessories for your home and wardrobe with these recycling projects. 4 Recycling Projects You’ve Got to Try Design a…
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It’s National Recycling Month—the perfect time to find recycling projects to rethink our waste. With a little ingenuity, plastic bottles and cardboard boxes can easily be “upcycled” and turned into something completely different. This weekend, transform former waste into useful accessories for your home and wardrobe. 4 Recycling Projects You’ve Got to Try Recycling Project:…
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