Tag: eating disorders

Stress LESS through Mindful Living®

Be a Role Model To Your Daughters

“Do you REALLY think it’s possible to prevent someone from getting an eating disorder?” Being a role model for your children is one way of teaching them self confidence. Fifteen years ago, I thought eating disorders were too complex for anyone to make a serious dent on the front end and thought the most I could…
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Spotting Eating Disorders in our Kids, Mindful Family, Mindful Living Network

Spotting Eating Disorders in Our Kids

Eating problems among children are an epidemic, with obesity rates in some states as high as 33 percent. Some schools are sending Body Mass Index (BMI) “report cards” home to parents in an attempt to address this problem. While many parents are, in fact, aware of their children’s weight status, education about nutrition and exercise…
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