Tag: empathy

Stress LESS through Mindful Living®

national new friends day, friends, old friends

Mirror Neurons: Why We Empathize

Your friend stubs his or her toe and you cringe. A person cries and your eyes tear. Your favorite sports team scores and your heart races. But have you ever…
Read more

Stress Increases Empathy

Stress can bring out the worst in us. In fact, stress can contribute to negative habits such as smoking, drinking alcohol, and overeating. But, surprisingly, moderate or low levels of…
Read more