Tag: game night

Stress LESS through Mindful Living®

Family Plays, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

The Family That Plays Together, Stays Together

Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows too much stress, intense studying, and overwhelming schedules are destructive. It puts dangerous pressure on…
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It’s Puzzle Time! Puzzles Reduce Stress!

Puzzles are a great way to reduce stress. Puzzles are a powerful tool that increase your memory and as a result help slow the aging process of the brain. Research…
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