Stress LESS through Mindful Living®
It’s Healthy to Go Barefoot! Your Feet Are an Information Highway.The soles of your feet have over 20,000 nerve endings. There are more nerve endings in your feet than any comparable size on your body. Eighty percent of your foot is exposed to the floor when you walk barefoot. All of those precious nerves are…
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Relax your mind, body, and soul by going barefoot. Experience different textures on your bare feet. Carpet may be soft, nurturing, and inviting while stone or tile floors can be cold, hard, and refreshing. The grass outside can be like a foot massage causing you to relax and giggle. Don’t forget to sink your bare…
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