Tag: happy holidays

Stress LESS through Mindful Living®

kwanzaa, african-american culture, heritage

Diversity During the Holidays

During this time of year, millions of people around the world are embarking on traditions that have been in their family for generations. Whether you’re decorating a Christmas tree, eating latkes, or displaying your kinara, the main focus of the season is getting together as a community . Winter Holidays As most know, three of…
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Gratitude: the Ultimate Holiday Gift

We all know the feeling of dread that begins with the early flurries of holiday decorations in the stores, then swells as catalogs pour through the mailbox, and the pages of the calendar blow by, reminding us that time is not on our side. Our minds swirl with plans, questions, and concerns as cards, packages, and…
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