Tag: healing

Stress LESS through Mindful Living®

post-surgery, surgery recovery, healing well,

Recover from Surgery the Right Way

The Agency for Healthcare Research and Quality reports that 15 million Americans undergo surgery every year. Preparing for the surgery can be a daunting task, but the worry doesn’t end there. To ensure that the operation is a success having a healthy surgery recovery is key. Unfortunately, for many Americans, this is easier said than…
Read more

Anger-control therapy, anger

Anger Slows the Healing Process

The adage that laughter is the best medicine has been backed by an unusual investigation which says that people who seethe with anger take longer to recover from injury. Previous studies have linked ill-tempered behavior, whether brow-beating or road rage, with higher incidence of coronary heart disease, hypertension, and stroke, especially among men. But the…
Read more