Let’s End Kidney Disease
Chronic kidney disease is the ninth-leading cause of death in America. Kidneys play an instrumental role in our bodies—they help prevent waste build up, make hormones, and keep electrolyte levels stable.…
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Stress LESS through Mindful Living®
Chronic kidney disease is the ninth-leading cause of death in America. Kidneys play an instrumental role in our bodies—they help prevent waste build up, make hormones, and keep electrolyte levels stable.…
Read more
A wrinkle on your skin or a wrinkle on your heart, it’s the same process. As your arteries age, they wrinkle. “High blood pressure is the leading cause of your…
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A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 percent, about one in five young adults, have…
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A landmark National Institutes of Health (NIH) study now shows that lowering your blood pressure can save your life. It specifically shows that a lower target blood pressure of 120 greatly…
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Stress and high blood pressure are very connected. Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Fortunately, reducing your stress can…
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Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Fortunately, reducing your stress can help ensure that you live a long and healthy…
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