Stress LESS through Mindful Living®
Over a month has passed and Puerto Ricans are still in desperate need for hurricane relief. It’s estimated that $45 to $90 billion is needed in aid for Puerto Rico. It’s up to all of us to help our fellow Americans in their time of need. On September 20th, Hurricane Maria devastated Puerto Rico, a…
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The Southeast is being plummeted by torrential rain, flooding, and powerful winds. Supercell thunderclouds that upgraded to tornadoes have already caused over 200 reported fatalities stretching from Arkansas to Alabama and millions of dollars in weather related property and infrastructure damages. Before these natural disasters hit, you should prepare yourself with a few mindful survival…
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