Tag: keep your new year resolutions

Stress LESS through Mindful Living®

How to Keep New Year Resolutions

We make New Year’s resolutions to improve our lives, but sometimes the process of setting and accomplishing our goals can be a challenge. Although millions of people make New Year’s resolutions, only 40 to 46 percent are likely to succeed at six months. Fortunately, you are more likely to succeed with your New Year’s resolutions…
Read more

5 Tips to Get Inspired and Stay Motivated

With the new beginning on the horizon, are you prepared to make some changes? And whether your resolution is to exercise or start a new career, there is one thing you’re going to need to fulfill your goals: get inspired and stay motivated. The initial moment of inspiration is wonderful, but staying motivated can be…
Read more