Tag: make your own tea

Stress LESS through Mindful Living®

sun tea, sun teas, teas

Pump Up Your Tea By Making Sun Tea

Teas are beneficial for a variety of diseases. A study from the University of North Carolina showed that people who drink three cups of regular black or green tea a day reduce their risk of heart attack by 11 percent. Some research at Rutgers shows that tea can protect cells from carcinogens and they also…
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Start Making Your Own Herbal Tea

There’s no better way to stay warm on chilly nights than drinking a hot brew of herbal tea. There’s a variety of brands, but fresh ingredients are not only tastier but healthier too. You can grow everything you need for fresh, health boosting tea in your own backyard. It is time to start making your…
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