Tag: mindful aging

Stress LESS through Mindful Living®

Which type of empty nester are you, Mindful Family, Mindful Living Network

Which Type of Empty Nester Are You?

When children leave home every parent experiences it differently this is also known as the empty nester syndrome. Understanding what type of empty nester are you can help you tackle that feeling of loneliness better. It is normal to feel empty and lonely when your children leave the house and it will take some time…
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Everyone Retires Eventually

Everyone retires eventually, even the Dalai Lama, who said he’s retiring and living a life as a simple monk. In a final constitutional amendment — a final political legacy — he made it so there’s a division of politics and religion in his government. As he retires, he leaves behind a legacy of work —…
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