Stress LESS through Mindful Living®
The election has stressed out over half of American adults and it has caused a political divide in our country. But now, after over a year of angst and arguments, the 2016 election cycle (and the political stress) is finally over. Whether you are elated or disappointed by the results, it’s now time that we…
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Words matter, especially in the world of politics. Unfortunately, broken promises and offensive quotes are all too common. As the election season gets underway, let’s remember to stay mindful of our words, no matter which side of the aisle we’re on. Most of us grew up with the phrase, “sticks and stones may break my…
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