Stress LESS through Mindful Living®
Infectious diseases have been cause for great concern among travelers recently. A few weeks ago the National Park Service advised recent Yosemite National Park visitors to seek medical attention. Eight visitors have been diagnosed with Hantavirus Pulmonary Syndrome. Tragically three people have died from the virus and it has caused many travelers to take extra…
Read more
This tragic day irrevocably changed the life of a friend of the Mindful Living Network®, Amardeep Kaleka. He was the producer and editor of all our Alter Your Life® shows. His father, the founder of Oak Creek Sikh Temple in Wisconsin, was gunned down trying to protect the community he served. In an instant, an…
Read more
Over the years, civil strife, economic embargoes, and fear of terrorism and retaliation have cast dark shadows over the games. However, the motto for the Olympics is “Swifter, Higher, Stronger.” The essence of the games is more than competition. From the five, interlaced rings (one for each continent) to the Torch Relay, the Olympics are…
Read more
Millions of American workers aspire to be their own boss someday. But with hard work and the right planning, this pipe dream of entrepreneurship can become a reality. The right steps to be your own boss: The idea of starting a new business can be scary especially in the present, unpredictable U.S. economy, but the…
Read more
In spirituality, we read much about authenticity and integrity, but I’m not always sure we have a clear understanding of these terms. Some folks have told me they believe these words refer to being honest and true to themselves, but I most often feel that they are speaking about their ego-self rather than the true…
Read more
Do you know what it takes to create a Mindful neighborhood watch program? It takes a lot of work, community engagement, and police involvement. If you are looking to start and maintain a neighborhood watch program the right way, check out the tips from security experts listed below. The National Neighborhood Watch Program was created…
Read more
Have you ever wished you had the perfect words to say when your child misbehaved? How many of you have had the experience where you are at the grocery store and your child keeps begging you to buy something? No matter how many times you explain or say an outright, “No,” they still continue. Wouldn’t…
Read more
As medical research continues to advance more and more mysterious conditions are being discovered. There are two curious conditions that have recently received media attention and impact the social lives of millions of people around the world. They are commonly known as face blindness and voice blindness. What is Face Blindness? Prosopagnosia, or face blindness,…
Read more
Very often families come to me because of a child’s behavior issue and usually, the cause of the behavior is just an outward sign of something else, a broader or deeper issue. We all had a dream of what we wanted our family life to be like before we had children or while we were…
Read more
Whitney Elizabeth Houston, winner of two Emmys, six Grammys, and numerous other honors, passed away on February 11, 2012, in the Beverly Hilton Hotel. Her sudden death has shaken the music industry and her fans alike. Now people around the world have come together to mourn the woman lovingly known as “the Voice.” The Amazing…
Read more
