Stress LESS through Mindful Living®
Whether you survive a hurricane, tornado, flood, or plane crash, everyone needs to learn these simple tips to survive a disaster. Being prepared is the name of the game. You can not only save your life but the life of others. There are common disaster stress reactions such as disbelief, shock, disorientation, anger, fear, irritability,…
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The Japan earthquake has had devastating effects on the country. Fortunately, we can help our sisters and brothers in Japan. You can help the victims of the 8.9 earthquake in Japan by spreading awareness as well as aid. Visit this website to donate money. For receive up-to-date news about the rescue efforts and ways you can help, visit…
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