Stress LESS through Mindful Living®
There are two ways you can approach parenting: one, from a reactive place and two, from a proactive place. Although you need to know and consistently use a simple, loving and effective discipline approach like I teach my clients to learn proactive parenting strategies to avoiding misbehavior in the first place. What are the benefits…
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Every parent has experienced the phenomena of their child begging for their favourite story to read, their favourite song to be played or their favourite movie to be watched for the 100th time. Children teach their parents everyday through the choices they make and here is why we can learn about them so much if…
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Mindful Tips for Working Mothers Are you a working mom who struggles with finding work-life balance? You aren’t alone and, fortunately, there are helpful tips that you can implement in your life to better juggle work and family obligations. Mothers are becoming the primary breadwinners of their families. According to Pew Research, mothers are the…
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Have you ever wished you had the perfect words to say when your child misbehaved? How many of you have had the experience where you are at the grocery store and your child keeps begging you to buy something? No matter how many times you explain or say an outright, “No,” they still continue. Wouldn’t…
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