Stress LESS through Mindful Living®
Traveling during Memorial Day can get chaotic. Sometimes the best and most Mindful approach to a long weekend is a Memorial Day staycation. So, consider planning a Memorial Day cookout for your friends and family. You’ll save yourself from awful headaches and high travel costs. During the Memorial Day holiday (from Thursday to Monday), more…
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There’s something about baking that brings a smile to people’s faces. If the cold weather has got you down, having a baking party with your kids or with a few friends may be just what you need to get in a cheery mood. What do you need for a baking party? Start by playing fun…
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Valentine’s Day isn’t just for couples—it’s a day to celebrate all types of love, including relationships with coworkers, neighbors, friends, and family. You don’t have to spend Valentine’s Day by yourself. With a few simple tips, you can throw a singles party for your crew. Over the years, many singles have celebrated anti-Valentine’s Day, alternatively…
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It’s autumn, the season of crisp weather and warm, comfort food. This is the perfect time to reunite with your neighborhood and kick-start a Mindful fall party. Our country has been under a lot of strain recently. With the news of the U.S. government shutdowns and hundreds of thousands of people being sent home from…
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