Tag: preserving food

Stress LESS through Mindful Living®

Preserving Food at Its Peak

In previous times preserving food was not a luxury but an essential necessity for survival. You either preserved your food or you perished. I began canning again when I saw…
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preserving food, canning, mindful eating everyday

Preserving Food: a Powerful Ritual

Preserving food is an ancient ritual that remains popular today. This concept is one of the key tenements of Mindful Eating Everyday®. At the end of the growing season I…
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