Stress LESS through Mindful Living®
The new school year is just around the corner. Are you financially prepared? Here are some Mindful finance tips to help with back-to-school shopping. These extra expenses can cause a lot of stress in the beginning of the new school year. For many families, it is an overwhelming season of confusion, depression, and anxiety. American…
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Do you find yourself wondering when your kid’s heavy backpack became as big as them? You are certainly not alone. Schools systems around the country are eliminating locker use because they encourage bullying, disorderly conduct, and criminal activity. Locker less school systems see a dramatic improvement in students’ organizational skills and social conduct. Many educators…
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