Stress LESS through Mindful Living®
“Do you REALLY think it’s possible to prevent someone from getting an eating disorder?” Being a role model for your children is one way of teaching them self confidence. Fifteen years ago, I thought eating disorders were too complex for anyone to make a serious dent on the front end and thought the most I could…
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When you’re feeling down or blue, the wise words from a motivational figure or personal hero can truly turn things around for you. Last month, we featured three Mindful quotes from George Sand, Gabriel Garcia Marquez, and Betty Friedan. Listed below are three more inspirational happy aging quotes. 3 More Mindful and Happy Aging Quotes …
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Growing old is not just a fact of life—it’s also a blessing. But, when you wake up and you have aches and pains it can be hard to appreciate this miracle. Sometimes we need inspirational quotes to keep us motivated and upbeat about the future, and fortunately, some of the world’s most creative and brilliant…
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