Stress LESS through Mindful Living®
When it’s your turn to host the Thanksgiving dinner it can be a little stressful. Take a deep breath and reduce your stress with these five helpful tips. Thanksgiving is a big deal in America—millions of people return to their childhood homes to have delicious meals with their family. According to experts, 54.3 million Americans…
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Thanksgiving reunion, the holiday of togetherness and appreciation, is upon us. This means that some of us will be spending time with our in-laws. Whether you’re a newlywed or have recently celebrated your 20th anniversary, getting along with your in-laws is a delicate balance. #1 Tip for Keeping the Peace this Thanksgiving Reunion Put talking…
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Thanksgiving is coming up. For most families, this is a time to watch the Thanksgiving Day parade, eat sweet potato pie, and share what we’re thankful for. This year, in honor of Family Stories Month, switch things up a bit! This year start a new Thanksgiving tradition and share family stories at the dinner table…
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This is the season in which we all stop and think about what we have to be grateful for, but if you’ve been having a difficult year, this simple task can be a challenge. Losing a job, experiencing a death in the family, or developing a serious health condition can seriously impact your sense of…
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