Stress LESS through Mindful Living®
With the kids out of school, summer is a great time for volunteer vacations. Summer volunteer vacations programs combine sightseeing with volunteering. These alternative breaks promote mental, physical and spiritual health and well-being. Volunteering reminds us we are one human family. This act of grace will transform your life, your marriage, your children, your community and…
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You don’t have to be “religious” in any way to appreciate the benefits of volunteering for the soul. Volunteer travel is just one of the way you can help others while traveling. Volunteer travel will change your life and those of others. Nothing feels better or brings instant joy to the heart than showing up…
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For most American students spring break is a week of studies and responsibilities and for some is a week of travel and parties. But for other students spring break is a week to better themselves and help others. For instance, some students use the time to shadow a professional and prepare for a future career.…
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