Tag: weight loss

Stress LESS through Mindful Living®

being socially active

Lose Weight by Being Socially Active

Staying trim can be difficult with so many temptations lurking about. If you plan on skipping a summer cookout to avoid the lure of tasty treats, you should reconsider. New…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Eating Everyday, Food, Salmon

Shed Pounds Through Smaller Bites

When you were younger your parents may have warned you to eat slowly and take smaller bites. Now research shows that by doing just that you could shed a few…
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weight loss improves memory, weight loss tips, ways to improve memory, memory tips,

Study Shows Weight Loss Might Help Your Memory

Looking for weight loss tips or ways to improve memory? Research shows that you can do both. A new pioneering study tells us that weight loss improves memory and concentration.…
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