Tag: winter holidays

Stress LESS through Mindful Living®

Winter is Coming!

The darkest day of the year is near. There is a chill in the air and the sun is setting earlier in the day. It’s a sign that the winter solstice is right around the corner. What is the Winter Solstice? The winter solstice, also known as the first day of winter, falls on the…
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kwanzaa, african-american culture, heritage

Diversity During the Holidays

During this time of year, millions of people around the world are embarking on traditions that have been in their family for generations. Whether you’re decorating a Christmas tree, eating latkes, or displaying your kinara, the main focus of the season is getting together as a community . Winter Holidays As most know, three of…
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