Waves Crashing at Sunset

Stress LESS through Mindful Living®

Waves Crashing at Sunset

Allow your SELF to relax and let go of your worries while you watch and listen to the crashing waves, as they wash upon the distant rocks. Problems come and go as the waves do, nothing is permanent. Remember, like the saying goes, what’s meant to be will always find its way. Don’t spend your precious time worrying about things you can’t control. Allow your breath to follow the sound of these magnificent waves as you peacefully inhale and exhale.

Video: http://www.mylivewallpapers.com;  Audio: http://www.freesound.org

 

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