Stress LESS through Mindful Living®
Has this year’s election got you stressed? Hang in there! We have three Mindful tips to help you relieve stress with the American presidential election. This year’s presidential election has been filled with impressive highs, disappointing lows, and an overabundance of drama. As mindful citizens, it’s our job to rummage through the noise, take the…
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Do you want a say in how this country is run? Do you want your voice to be heard? If so, you should vote! It’s a simple action, but it can do so much and unfortunately, many of us are taking our right to vote for granted. This is the year to change that. This…
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Today, millions of Americans are patiently (or not so patiently) waiting for the results of the U.S. elections. Waiting and worrying go hand and hand, so it’s no surprise that this it can also lead to a lot of stress. So, since we’re in the midst of an election day countdown, let’s take a moment…
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The election has stressed out over half of American adults and it has caused a political divide in our country. But now, after over a year of angst and arguments, the 2016 election cycle (and the political stress) is finally over. Whether you are elated or disappointed by the results, it’s now time that we…
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It’s Tuesday and today millions of Americans are facing long commutes, packed work schedules, impromptu meetings, and more. This leaves little time for voting. This constitutional right is too important for Americans to put on the back burner because they’re too busy. That’s why so many Americans want to make Election Day a federal holiday.…
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Election Day is upon us here in America. It’s time to get out and vote! As mindful citizens it’s our job to head to the voting booths, but how many of us will be making the journey? In 1845, the U.S. Congress declared that the Tuesday after the first Monday of November is Election Day,…
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