Stress LESS through Mindful Living®
Check out this motivational graduation speech given at Harvard University a few years ago. Harvard’s 2016 graduate Donovan Livingston’s gives a spoken-verse commencement speech, which is not often done. Harvard educators have called it “one of the most powerful, heartfelt student speeches you will ever hear!” Faculty chose Donovan Livingston, a master’s graduate at the university, to…
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Here is a heartwarming story that shows us sometimes the smallest act of kindness is repaid in extraordinary ways. In life, what goes around comes around. What you put out into the universe, whether it is good or bad, seems to always come back to you. It’s important to remember that we’re all humans and make…
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This is a video that talks about the importance of words. It speaks about the power that word have in our daily lives. This video was created by the Jubilee Project. It was not produced by the same people nor is it in conjunction with the first Power of Words video. Haven’t seen it? You should!
Here’s a little something to brighten your day. What started as an idea on Shelbie Rasslre’s flight home from college ended in a collaboration with some incredible people. Watch as Boston Conservatory at Berklee student Shelbie Rassler convenes a virtual orchestra of 74 of her peers to create a wonderful connection in a time of social distancing.…
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Who ever heard of the miracle of $1.11? We bet you won’t soon forget it… This video tells of a little girl named Tess who attempts to purchase a miracle for her brother who has a brain tumor. The family cannot afford to give him the care he needs so the little girl takes matters…
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Here’s a quick lesson in anger. Anger is hard to let go off. It’s also hard to forget, and sometimes to forgive. A short temper can permanently affect others. This is especially true when words are spoken in anger. So, the next time you are losing your temper, don’t. Take a deep breath, take a…
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This old Chinese fable will give you a quick lesson in living with integrity. Remember the more you commit to integrity, living the truth and being honest, the more freedom, power, and courage you will experience. As a result, integrity will come easier. Be aware of your thoughts, worries, or concerns as they float up in…
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If you don’t know who Derek Redmond is, after watching this video, it should be hard to forget him. One of Britain’s most famous athletes is Derek Redmond. In 1985 when he broke the 400m British record achieving a time of 44.82 seconds. He is a World and European relay champion. Having broken the British…
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Learn the value of a dollar in this short yet powerful motivational speech. Jeremy Anderson explains that simply because a dollar is crumbled up, stepped on, or even cut in half and taped back together, it still has the same value. A dollar is a dollar no matter what happens to it. The same thing…
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The power of words can be an extraordinary thing. Here is a great, short video that shows the impact that words can have. It shows how saying one thing a totally different way can bring an entirely different outcome and change people’s reaction from one extreme to another. When we learn to harness the power…
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