Category: ______Inspirational

Stress LESS through Mindful Living®

Living Mindlessly and It’s Consequences

I offer this as an examination and introspection of yourself, the people around you and the community. The greatest challenge we face on earth is our long term survival.  We have not been aware and, thus, have created the demise of our planet and ourselves by living mindlessly. This is the mysterious challenging destiny that…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Masks

Are You Wearing a Mask or Living an Authentic Life?

In spirituality, we read much about authenticity and integrity, but I’m not always sure we have a clear understanding of these terms. Some folks have told me they believe these words refer to being honest and true to themselves, but I most often feel that they are speaking about their ego-self rather than the true…
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