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Stress LESS through Mindful Living®

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Guide to Secondhand Clothes

The end of summer is right around the corner, which means it’s almost time to clean out your closet and prepare for a new season. Do you have old clothes…
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Mindful Green Living, Green Living, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

“Upcycle” Items for the Office

We all have odds and ends around the house that we don’t know what to do with. We could recycle or donate them. Or we can take these ordinary objects…
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Urban Beehives Save Bee Populations

Urban beekeeping is one of our future keys for not only the survival of bees but for the survival of humankind. Some of Atlanta’s largest companies are participating in saving…
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Natural Sun Protection for Your Skin

Thinking about spending some time in the sun this summer? Having the right sunscreen is a necessity that you can afford to skip since too much sun exposure is a…
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eco-travel, mindful green living, Mindful Work, Work, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Plan a Green Commute

Millions of Americans are saving our planet by adopting green practices like recycling or shopping responsibly. These practices are a start, but in order to make a big impact, we’ll…
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Eco-Athletic Wear That You and the Planet Will Love

January is the month millions of people hit the gym to start their “get healthy” New Year’s resolutions. This means tons of people are looking for quality workout clothes. If…
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Delish Eco-Dining Trend

Local. Sustainable. Organic. These are the buzzwords when we hear and talk about food these days. To practice sustainability as a community, consider the concept of the “local food movement.”…
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Eco-Friendly Workout Gear

Who doesn’t want to workout and save the planet at the same time? Earlier this week we featured a few Mindful ideas on eco-workout apparel. Today, we take a closer…
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unique recycling ideas

I Can Recycle What?!?!

If we all take the time to recycle it could save the planet and sustain the community for future generations. The US Environmental Protection Agency says that 75 percent of…
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Organic, Natural Products Your Hair Will Love

From shampoos to hair gels, we use a lot of products to keep our hair looking beautiful. Yet, the cost of beauty could mean jeopardizing our health and the environment.…
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