Category: Mindful Living® Home

Stress LESS through Mindful Living®

The Pitfalls of BSL

“They’re not dangerous if you raise them right, and neither are the dogs.” It’s a phrase that has created some very cute pictures, a small collection of which are displayed in the image gallery on this page that we invite you to share. If you’re wondering what exactly it means, it is a polite and…
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How to Bounce Back From Rejection

We’ve all felt rejection or been rejected at one point in our lives. Either we didn’t get the job that we wanted or the person we loved didn’t love us back. It hurts. It stings. Picking up the pieces and moving on is more challenging than it sounds. And if we don’t move on, it…
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You Must See Racing Extinction!

I was invited to see the viewing of the new movie Racing Extinction being released on September 18. This documentary is created by the Academy Award winning director, Louie Psihoyos. I originally did not want to see it because it is a last call to humanity to save our planet before it is too late.…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

The Science and Soul of Giving

“Helper’s high” is the term used to describe the euphoric feeling we experience when we give to others. As we shift from focusing on our own troubled busy lives, we turn from the shadows of daily life and open our hearts to the magnificent light and love possible this month. Learn more about the science…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Family, Family

The Grace in Acceptance

May is the month of significant rituals. Mother’s Day celebrates and honors the calling to be a mother. We can be a mother of children, animals, plants, projects, coworkers or students. For all of us this annual ritual can bring up positive, rewarding emotions and also challenging emotions of loss, sadness and failure. We must…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Welcome to Mindful Living Network

We invite you to explore the site and learn about all aspects of Mindful Living® through our navigation bar on the top of the page. The mission of Mindful Living Network®, www.ourmln.com, is to gather people into a global community to share information, experiences and to support each other in all aspects of sustainability and Mindful…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Eating Everyday, Food

Lesson in Patience and Humility from Brother Lawrence

We have been involved in animal rescue for many years. Sometimes we have as many as 20 dogs at our farm. Last week it was rainy so I had 12 of the dogs in the house. Well needless to say there were many potty accidents during the day. I went through many rolls of paper…
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The Sacred Horse

It is almost time. The first Saturday in May is about to arrive for the Kentucky Derby, which first ran in 1875. It is one of the most revered traditions in U.S. history. There are mint juleps, beautiful hats, roses and all the fanfare, but at the center of it all is the beloved sacred…
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america

How Green are You?

Taking small eco-friendly help save the planet, but looking at the bigger picture can save you money. According to Harris Interactive, more Americans are finding a way to improve their home’s energy efficiency such as turning off unnecessary lights (84 percent). If you too want to save money and the environment, maybe you should try…
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Living Mindlessly and It’s Consequences

I offer this as an examination and introspection of yourself, the people around you and the community. The greatest challenge we face on earth is our long term survival.  We have not been aware and, thus, have created the demise of our planet and ourselves by living mindlessly. This is the mysterious challenging destiny that…
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