Stress LESS through Mindful Living®
Allow your SELF to relax and let go of your worries while you watch and listen to the crashing waves, as they wash upon the distant rocks. Problems come and go as the waves do, nothing is permanent. Remember, like the saying goes, what’s meant to be will always find its way. Don’t spend your…
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Let feelings of calm and relaxation take you over as you enjoy this beautiful oasis of waterfalls that lies deep in a jungle, far away from the rest of the world. Listen as the birds call to each amidst the soothing falling water as your troubles fade away. Video: http://www.pexels.com; Audio: http://www.freesound.org
Enjoy the sound of this magnificent water powerfully roaring over the majestic rocky mountains.
Enjoy the scenery of a calm, quiet field in the early morning hours before the dew has been washed away by the rays of the sun accompanied by the ambient background soundtrack. Video footage from www.freeloops.tv; Audio from www.zapsplat.com (David Miles, Track Title: Shades of Orange)
Relax and enjoy this beautiful, snowy view of a pine tree swaying in the breeze. Perched far above other mountaintops, this small tree displays her willpower as she holds her footing and stands strong against the winds as songbirds sing in the distance. Video footage from www.freeloops.tv; Audio from www.orangefreesounds.com
Experience the calming, soothing ocean rhythm of this gorgeous tranquil beach as it washes away your stress, worries, and anxieties. Feel your mind and body ebb and flow as you drift closer and closer into this perfectly relaxing moment. Video footage from www.pond5.com; Audio from www.zapsplat.com
Get refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving Energizing Mountain Stream. Surrender to the cleansing, rejuvenating, power of the water washing across these timeless river rocks. Allow your SELF to be filled with new water, new energy, new hope, and new life today. Video footage from www.pond5.com;…
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Enjoy the restful sound of the wind in the trees as it whispers through the swaying ancient trees. These ancient beings are sharing their wisdom and healing with you today. Video footage from www.pond5.com, audio from www.zapsplat.com / Audio Hero
Enjoy this dazzling lake sunrise. Surrender to the light of this magnificent sunrise as it opens your mind to all that is good and possible in your life. Listen as the birds at daybreak sing you an energizing song to start your day. Allow the dazzling light and luscious color to permeate your body, mind,…
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This serene daisy nature meditation invites you to surrender into the essence of your SELF. Become one with this simple, pristine daisy as it communes with the earth, wind and sun. This daisy is an invitation to you to simplify your life and learn to trust your own nature. Video from www.videvo.net; audio from www.orangefreesounds.com
