Stress LESS through Mindful Living®
Happy Women’s History Month! What began in 1978 as a weeklong celebration in the school district of Sonoma, California has become a national month of awareness. In the past, we’ve shined a spotlight on many Mindful “sheroes.” This year we’d like to take a moment to recognize the 15 honorees of the National Women’s History Project.…
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In March of 1913, an estimated 5,000 women marched for the women’s right to vote during the Women’s Suffrage March on Washington. It was a moment that would impact the lives of future generations of American women and it is achievements like this that are celebrated every March as a part of Women’s History Month. The…
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Yesterday we listed five ways to celebrate Women’s History Month, but that was just the beginning. There are tons of amazing women, both past and present, that we can honor this month. Listed below are five more ideas to inspire you for the rest of the month. 5 More Ways to Honor Women This March…
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Women’s History Month is the perfect opportunity for parents to teach their kids about amazing women from our past. Fun craft projects are a great way to turn a history lesson into cool family bonding time. Listed below are three women’s history month activities inspired by amazing women who made history. With a little ingenuity…
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Each year on March 8, International Women’s Day is celebrated and supported globally. As a result, all of the world, governments, educational institutions, community groups, professional associations, media and more are getting involved. The day provides an important moment to showcase the world’s commitment to women’s equality. Additionally, it also provides opportunities to launch new…
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Lots of people celebrate Women’s History Month by sharing inspirational quotes on social media or by participating in International Women’s Day, but let’s not stop there. The possibilities for honoring women in history are endless, from simple moments of meditation to the more elaborate calls to action. Listed below are five ways to help you…
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