Setting Your Kids Up for Back to School Success

Stress LESS through Mindful Living®

Setting Your Kids Up for Back to School Success

Back to School Success, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life

Even though children may be enjoying their summer, parents are already thinking about “back-to-school” and everything that needs to get organized. What’s the stress-free solution to setting your child up for a truly great year? Here are a few tips for back to school success. Routines and organization. Every household benefits from having established routines but it’s even more important when kids are back at school.

What are some of the problems that can occur without routine and organization? Listed below are a few examples.

  1. Children not completing homework
  2. Children losing work
  3. Missing important dates such as field trip payment deadlines, parent/teacher interviews
  4. Stress from always having to react to problems that arise
  5. Poor sleep and nutrition, therefore, moodiness, lower achievement in school

The good news is that it only takes about 1 week to establish some solid routines and get things organized so that none of the above issues even arise.

A week before school begins, sit down with your kids and go through the way things are going to work this year. Always ask for their input in terms of solutions that you may not have thought of.

How to establish a routine and prepare your kids for back to school success?

The first item you talk about should be the homework routine. Decide on a homework zone that will be free from distractions and a specific time that they will always begin. You can ask them to help you organize the area so that they feel they are taking responsibility for their success. What materials do they think they might need at their homework station? Keep in mind that while older children may benefit from doing homework in their bedrooms or in the home office, younger children who need parental support could do their homework in the kitchen or dining room while their parents are preparing dinner.

The next item you’ll want to discuss is the evening routine. I suggest making it a rule that all TVs and computers should be off an hour before bedtime so that you can all get ready  for the next morning. Make lunches and gather school supplies together. You can even set the table for breakfast the next morning.

Finally, discuss in which activities your children would like to be involved and ask them to choose one or two at most. Schedule everyone’s activities on a large wall calendar assigning each person a different color. “Online” families may benefit from using a program such as Google Calendar  to keep track of schedules.

Practice your routines for a week, tweaking anything that may be a problem and then voila! You’ll all be ready and prepared for a successful school year.



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