Stress LESS through Mindful Living®
Summer brings joy to millions of American children due to one simple fact: no school. Unfortunately, these long summer breaks that kids love are troubling to their education. Without academic engagement, our kids are likely to experience summer brain drain. During the summer, children can lose one to three months worth of learning. While reading…
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Even though children may be enjoying their summer, parents are already thinking about “back-to-school” and everything that needs to get organized. What’s the stress-free solution to setting your child up for a truly great year? Here are a few tips for back to school success. Routines and organization. Every household benefits from having established routines…
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It’s August! August is our last month to enjoy the gifts of summer. Find a place to immerse your body in water. Get to the beach, a river, a lake, or a pool and savor the last of summer while you can. You will carry these summer memories through the gray winter days. Visit nearby…
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