Tag: alcohol consumption

Stress LESS through Mindful Living®

alcohol abuse

Consuming Alcohol Shrinks the Brain

What’s good for the heart may hurt the brain, according to a new study of the effects of alcohol. People who drink alcohol — even the moderate amounts that help prevent heart disease — have a smaller brain volume than those who do not, according to a study in the Archives of Neurology. A small…
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Light Drinking Increases Your Death Risk

Just Two Daily Drinks Increases Your Risk of Death A new study from Washington University School of Medicine in St. Louis reveals drinking a daily glass of wine may not be so healthy. The researchers analyzed data from more than 400,000 people ages 18 to 85. Their research found that consuming one to two drinks…
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