Tag: anti-inflammation foods

Stress LESS through Mindful Living®

foods for pain relief

10 Foods for Pain Relief

Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work wonders on migraines and aching joints. But, did you know that eating certain foods for pain relief can help you feel better? For tasty pain relief, there are some key nutrients that you’ll…
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Medicinal Properties of Cinnamon, Health Benefits of Cinnamon

Surprising Health Benefits of Cinnamon

Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many years that cinnamon has medicinal properties. Now, emerging research shows that there are many health benefits of cinnamon. A study presented at the American Society for Biochemistry and Molecular Biology meeting suggests cinnamon may be a metabolic…
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