Tag: fostering hope

Stress LESS through Mindful Living®

Gratitude is Heaven Itself

Gratitude is actually a physical energy. Modern science has proved what all the great religions and cultures have taught us for centuries: create gratitude for its powerful, physical, palpable energy that can be measured and documented. Studies have shown an openness of the heart improves physical and mental well-being. “Gratitude is not only the greatest…
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Why Hope Matters Now

With the summer ending, fall ushering in soon, pandemic fears, financial stress, and election madness, it’s time for a dose of hope. Hope is a Law of Nature Hope is real, palpable energy. Each day we experience natural laws of physics that we don’t actually recognize, such as wind, light, gravity, and hope. Hope is…
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