Tag: health benefits of coffee

Stress LESS through Mindful Living®

Coffee is a Critical Superfood

Coffee Drinkers Live Longer Researchers continue to show that coffee is associated with a longer life. JAMA Internal Medicine released a study showing that drinking all types of coffee, decaffeinated, regular, and instant, lead to longevity benefits. This was a large study of half a million people with a 10 year follow up period. Coffee…
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cup of coffee, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Eating Everyday, Mindful Health

Raise Your Cup to Joe

Do you love your morning cup of coffee? Do you feel guilty about indulging? Don’t! Research has found that with moderate coffee consumption, there may be some benefits of coffee, this rather delicious and addicting drink. Health Benefits of Coffee Coffee is a healthier drink than you might think. An eight-ounce cup of coffee, with…
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