Stress LESS through Mindful Living®
Female friendships should be celebrated and today, Galentine’s Day, is the perfect opportunity. One day before Valentine’s Day there is Galentine’s Day, a time in which women celebrate the other women in their lives. This unofficial holiday started off as a clever storyline on the hilarious NBC show, Parks and Recreation. The main character and…
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Romantic occasions and champagne go hand-in-hand, but what if you don’t drink alcohol? Mocktails are the perfect solution! If you’re planning an amorous Valentine’s Day dinner, make a cherry or pomegranate-flavored “love potion.” Christen the non-alcoholic beverage with your favorite number, such as Love Potion #9, and you’ve got yourself a memorable mocktail that your…
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Valentine’s Day isn’t just for couples—it’s a day to celebrate all types of love, including relationships with coworkers, neighbors, friends, and family. You don’t have to spend Valentine’s Day by yourself. With a few simple tips, you can throw a singles party for your crew. Over the years, many singles have celebrated anti-Valentine’s Day, alternatively…
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The phrase, “Love is a drug,” has been proven true in a sense with research from Syracuse University. Oxytocin: the Cuddle Hormone According to researchers from Syracuse University, brain images of people in love resemble the brain of a person on cocaine. Love makes the brain produce several euphoric chemicals such as dopamine, adrenaline, and…
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Are you planning a Valentine’s Day party? Do you need some ideas for snacks? Check out the fun recipes listed below! S’more popcorn. Skip the regular popcorn and serve something special for Valentine’s Day. Do you love s’mores? If so, you can make s’more Valentine’s Day popcorn with just a few ingredients. All you need…
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It is difficult to know intimacy with another person if you don’t have it with yourself first. Intimacy is the ability to experience love, acceptance, and a sense of wonder within you. Intimacy invites you into the realm of vulnerability, surrender, forgiveness, and acceptance of the essence of who you really are. It is important…
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