Stress LESS through Mindful Living®
Millions of American workers aspire to be their own boss someday. But with hard work and the right planning, this pipe dream of entrepreneurship can become a reality. The right steps to be your own boss: The idea of starting a new business can be scary especially in the present, unpredictable U.S. economy, but the…
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In spirituality, we read much about authenticity and integrity, but I’m not always sure we have a clear understanding of these terms. Some folks have told me they believe these words refer to being honest and true to themselves, but I most often feel that they are speaking about their ego-self rather than the true…
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Do you know what it takes to create a Mindful neighborhood watch program? It takes a lot of work, community engagement, and police involvement. If you are looking to start and maintain a neighborhood watch program the right way, check out the tips from security experts listed below. The National Neighborhood Watch Program was created…
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As medical research continues to advance more and more mysterious conditions are being discovered. There are two curious conditions that have recently received media attention and impact the social lives of millions of people around the world. They are commonly known as face blindness and voice blindness. What is Face Blindness? Prosopagnosia, or face blindness,…
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High school student and basketball star, Maggie Meier, has come a long way in just a few years. In late February, she was recognized on Senior Night at Blue Valley Northwest High School in Overland Park, Kansas. If you watched Meier play as part of the starting lineup you would have never guessed that three…
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Whitney Elizabeth Houston, winner of two Emmys, six Grammys, and numerous other honors, passed away on February 11, 2012, in the Beverly Hilton Hotel. Her sudden death has shaken the music industry and her fans alike. Now people around the world have come together to mourn the woman lovingly known as “the Voice.” The Amazing…
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Dr. Larry Dorr is an orthopedic surgeon who founded Operation Walk. Dr. Dorr began Operation Walk in Moscow where he was teaching Russian physicians how to do knee replacement surgery and total hip replacements in 1994. He became very concerned about the vast number of people living in severe pain and suffering who needed this…
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The Chinese New Year is a day of reverence on the traditional Chinese calendar. It’s a time for honoring ancestors and deities, but since the 20th century it’s evolved into a day to relax and celebrate togetherness as a family. On January 23, 2012 the Chinese New Year, also known as the Spring Festival, will…
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From female empowerment to further analysis of the universe, this year’s Nobel prize winners are prime examples of what founder Alfred Nobel hoped to achieve: progressive discoveries for the benefit of mankind. In 1888, Alfred Bernhard Nobel, the inventor of dynamite, discovered that a French newspaper had mistakenly printed his obituary. It was a less…
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The holiday season is upon us and that means stress. If you find yourself constantly fighting the urge to smoke, well, get moving. Fortunately, we have new research from the U.K. that indicates exercise will help you get through those nicotine cravings. It’s the cravings that get you, the nervous jitters and the empty hands…
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