Stress LESS through Mindful Living®
Mindful Living is up in Oak Haven tonight, preparing for the Mt. Laurel Mountain Festival in North Georgia and, of course, the Rapture 2011. As we count down to the moment, we created a Rapture list. What are your reasons for leaving or staying??! We definitely have more reasons for staying than leaving! Reasons We’re…
Read more
Congratulations new graduates who are now entering the tough job market! You have worked very hard to attain your degree and it is now your time to venture out into the world on this new adventure. Take a moment to make an organized list to face the tough job market with these tips: The job…
Read more
What a blessing last night was. I was invited to attend a meeting for the National Center for Civil and Human Rights which is being established in Atlanta. These people brought me to tears with their holy commitment for the civil and human rights of all people. As a woman who stood up in the…
Read more
The Japan earthquake has had devastating effects on the country. Fortunately, we can help our sisters and brothers in Japan. You can help the victims of the 8.9 earthquake in Japan by spreading awareness as well as aid. Visit this website to donate money. For receive up-to-date news about the rescue efforts and ways you can help, visit…
Read more
Researchers from the Divisions of Sleep Medicine at Brigham and Women’s Hospital and Harvard Medical School have found in a double-blind placebo-controlled clinical study, that melatonin, taken orally during non-typical sleep times, significantly improves an individual’s ability to sleep. This finding is particularly important for rotating or night-shift workers, travelers with jet lag and individuals…
Read more
