Stress LESS through Mindful Living®
This holiday season there are some individuals who are getting into the entrepreneurial spirit. Here are some entrepreneurial spirit job ideas: Holiday personal shoppers. It’s an increasingly popular trend where individuals will brave the cold, hectic streets to do your Black Friday or holiday shopping. A small fee is usually involved whether it’s a percentage of your…
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Thanksgiving has become synonymous turkey dinners. According to the National Turkey Foundation, 46 million turkeys are prepared on Thanksgiving and nearly 88 percent of all Americans will have turkey on their plates this year. But is it time that we rethink this Thanksgiving tradition? Cruelty Free Thanksgiving People for the Ethical Treatment of Animals (PETA)…
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When it’s your turn to host the Thanksgiving dinner it can be a little stressful. Take a deep breath and reduce your stress with these five helpful tips. Thanksgiving is a big deal in America—millions of people return to their childhood homes to have delicious meals with their family. According to experts, 54.3 million Americans…
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Millions of us look forward to the holidays, but there are some aspects of the season that we dread. The holiday shopping rush is just the start. There’s also the hectic traveling schedules, the high expenses, and of course, the hostile relatives. If you need tips for keeping the peace between your loved ones this…
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Welcome to the season of rituals. Many of our sacred familial and societal rituals are present this time of year. A ritual is a bridge connecting your past, present, and future. Rituals glue you together inside and out. Your daily spiritual practices, your daily meals, and your play rituals with your family and friends help…
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Thanksgiving reunion, the holiday of togetherness and appreciation, is upon us. This means that some of us will be spending time with our in-laws. Whether you’re a newlywed or have recently celebrated your 20th anniversary, getting along with your in-laws is a delicate balance. #1 Tip for Keeping the Peace this Thanksgiving Reunion Put talking…
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For many people Thanksgiving and a delicious home cooked turkey go hand-in-hand. It is practically an American tradition. But this is not always the case. Presidents pardoning turkeys is a unique tradition that has lasted for decades. History of Presidential Turkeys America has a unique history with the turkey. In 1784, Benjamin Franklin said that…
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Volunteering during the holidays will not only help others, it also reminds us of the many things we have to be thankful for. More and more people are helping their community. According to the U.S. Bureau of Labor, 24.9 percent of American adults volunteered for a nonprofit organization in 2015. That’s 62.6 million volunteers. We…
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Territorio de Zaguates aka Land Of The Strays is a place like non-other. 378 acres of mountainous fields where 1000’s of stray, injured, and abused dogs have come over the last 12 years to learn be dogs again. The ultimate goal here is to find homes for them all, but the beauty of Land Of…
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Thanksgiving is a time for family and friends to come together. It’s also a time in which extra pounds sneak up on us. According to the American Council on Exercise (ACE), we consume an average of 3,000 calories and 229 grams of fat during the course of a Thanksgiving meal. If you include earlier snacks…
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