Category: June

Stress LESS through Mindful Living®

father's day activities

The Ultimate Father’s Day Gift

A recent survey found that an overwhelming majority of fathers said that would prefer experiences with their kids over gifts. Father’s Day is right around the corner. This year go beyond a greeting card and try Father’s Day activities instead they make great Father’s Day gifts. Plus, you’ll give your father an experience to remember. Experience…
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Create Your Own Altar

We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help you remember what is most important in your life. An altar is a destination that calls you to stop, focus, listen, meditate, or pray. Listed below are a few tips to help you create your own…
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Mindful Discipline Tips for Your Child, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Family

Discipline Tips for Your Child

Society is full of prescriptions for handling a child’s misbehavior. You can’t  escape nanny shows, advice from an empathetic mom or the outspoken advice from your childless coworker. Here are some mindful discipline tips. You’ve probably tried small time-outs, counting 1-2-3, various forms of punishment, bribing, nagging and offering rewards to keep your kids in…
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For Father’s Day, Get Him to the Doctor’s Office

Father’s Day is a time to honor our loving parent. And there is no greater way to show that you care than by ensuring that they live a long, healthy life. This Father’s Day get your beloved dad to the doctor’s office for a overdue checkup. Does this description sound like your dad: stressed, stubborn,…
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salmon marinade, summer veggies, grilled veggies, sesame ginger salmon, salmon recipe

Salmon Marinade and Grilled Summer Veggies

Sesame Ginger Salmon Marinade This recipe is a delicious, light, and nutritious summer delight! The salmon gives you the valued Omega 3s for your brain and heart health. Ingredients: ¼ cup olive oil 2 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons sesame oil 2 tablespoons brown sugar 2 cloves garlic, pressed 1 tablespoon grated…
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Father's Day Camping Trip, Mindful Family

Create a Father’s Day Adventure to Remember

Camping is the Ultimate Father’s Day Gift  We all need a healing dose of Mother Nature during this season of pandemic isolation. Father’s Day is just around the corner, and if you’re looking for a fun family bonding activity, a Father’s Day camping trip may be just what you need. Spending days surrounded by only…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Green Living, Green Living

Eco-Friendly Father’s Day Gift Ideas

Father’s Day is quickly approaching. Do you have a gift in mind? Gadgets and ties are some of the most common Father’s Day gift ideas. But this year way not try to add your own Mindful twist? Our thriving eco-friendly industry offers a wide range of products that would make great presents for dads that…
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Loving v. Virginia, loving day, interracial marriage

Love Over Hate

Love Over Hate: A Celebration of Loving Day America may be the “land of the free,” but the right to love is relatively new. On June 12, 1967, the United States Supreme Court made the decision to strike down all anti-miscegenation laws. Today, Loving Day, is the 50th anniversary of this court decision and a…
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The Key to a Long Life

SELF Care Aging Program Aging can be quite an adventure. Staying active and developing wellness practices that you do regularly are keys to a long, happy, and prosperous life. Attitude also had a tremendous influence on how you age. Aging is a fact of life and it helps create health and happiness when you have…
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5 Easy Camping Recipes You’ll Enjoy

June is National Camping Month—it’s time to explore the great outdoors! As you pack up your sleeping bag and tent for your next camping trip, you’ll also need to pack some food and yummy camping recipes. S’mores and hotdogs are staples of campfire cooking, but why not get a little creative? We’ve got five outdoor…
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