Guided Meditation for Conscious Parenting
A 18-minute guided meditation by Elena Brower to help you teach your children from a steady and abundant place
Stress LESS through Mindful Living®
A 18-minute guided meditation by Elena Brower to help you teach your children from a steady and abundant place
A positive parenting affirmation guided meditation session designed to help mothers relax and find stillness
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return
Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions
Looking for a sense of balance? Learn how to tune in to the areas of life where you need self-care and attention
Regain some peace of mind, cultivate patience and relieve motherly stresses
A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties
Does worrying drain your energy? Reach inner harmony and peace in this guided meditation
In just 10 minutes, this Guided Meditation will bring you into a deep and powerful connection with your Higher Self
A ‘before sleep’ guided chakra meditation by Jason Stephenson
