Stress LESS through Mindful Living®
Do you have some vacation days saved up? Consider taking a relaxing trip. It’s not only a great way to bond with your family it can also benefit your health. Taking a vacation from work can increase your work productivity. Listed below are some of the benefits of taking a vacation from work. Vacation…
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June is National Camping Month—it’s time to explore the great outdoors! As you pack up your sleeping bag and tent for your next camping trip, you’ll also need to pack some food and yummy camping recipes. S’mores and hotdogs are staples of campfire cooking, but why not get a little creative? We’ve got five outdoor…
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With the kids out of school, summer is a great time for volunteer vacations. Summer volunteer vacations programs combine sightseeing with volunteering. These alternative breaks promote mental, physical and spiritual health and well-being. Volunteering reminds us we are one human family. This act of grace will transform your life, your marriage, your children, your community and…
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You don’t have to be “religious” in any way to appreciate the benefits of volunteering for the soul. Volunteer travel is just one of the way you can help others while traveling. Volunteer travel will change your life and those of others. Nothing feels better or brings instant joy to the heart than showing up…
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Do you look forward to sharing the highways with 42 million people this Memorial Day weekend? Do you want to spend a lot of money, get in horrible traffic, spend time packing, and make arrangements for your pets? Or do you want to surrender, relax and plan a glorious fun staycation with you, family or…
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Americans all over the country are looking forward to Memorial weekend. It’s a holiday that unofficially kicks off summer and it’s a great time to enjoy outdoor activities with family and friends. Check out these mindful memorial weekend ideas. The American Automobile Association (AAA) has prepared a travel forecast for Memorial Day 2015. According to their research…
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Pounding the pavement, looking for a job can be discouraging for many Americans. If you’re looking for a creative way out the rat race, then maybe you should be thinking internationally instead of locally.When considering working abroad, be realistic about your expectations and the sacrifices you are willing to make. Here are some of the…
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It’s Asian American, Native Hawaiian, and Pacific Islander Heritage Month, which means it’s time to expand our knowledge and celebrate all the diverse cultures that makeup America. Viewing museum exhibits or attending cultural events is a fun and entertaining option. This month, do a little research on local events, historical sites, and museums that are…
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From Cat Mountain to Jellyfish Lake to Balancing Rocks to Thor’s Well… This video shows some unbelievably beautiful and amazing natural places around the world. And while many of the names sound completely made up, they’re not. They are all actual places around the world you can visit. For example, located in the Peruvian Andes…
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The coronavirus and other infectious diseases have been causing great concern among travelers recently. Everyone is concerned with how best to protect yourself from the coronavirus when traveling. Travel stress is a challenge during normal times. Still, with the coronavirus looming, there is even greater stress when traveling these days. As the coronavirus grows into…
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