Stress LESS through Mindful Living®
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the years. A Taoist monk almost thirty years ago taught me about the basic building blocks of chakra energy centers living in our bodies. Many people don’t know about chakras, so I am going to…
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Gardens are a great place for tranquility and relaxation. And gardens inspired by chakras will provide your outdoors space with an extra surge of energy. Chakras are common elements in yoga, Buddhism, and Hinduism. The word “chakra” has Sanskrit origins and means “wheel.” The seven chakras are considered as rotating centers that are connected with…
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