Tag: job stress

Stress LESS through Mindful Living®

Reduce Your Job Burnout

Has work got you down? It’s normal to experience the occasional work-related blues. However, serious health problems caused by your job may lead to work burnout. Burnout impacts your productivity and enthusiasm at work, which can have terrible consequences for your job performance. It can cause significant health problems like anxiety, depression, fatigue, insomnia, poor…
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Is Your Job Killing You?

Many workers these days are literally working themselves to death. Whether they are trying to advance in their jobs or workaholics they are destroying their mental and physical health. Are you experiencing any of these behaviors? Working more than 50 hours a week Living off energy drinks and caffeine Worrying about work day and night…
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Is Your Job Killing You?

Many workers these days are literally working themselves to death. Whether they are trying to advance in their jobs or workaholics they are destroying their mental and physical health. Are you experiencing any of these behaviors? Working more than 50 hours a week Living off energy drinks and caffeine Worrying about work day and night…
Read more